About 100 gm of lady's fingers should be cut into pieces, and boiled down in half a litre of water to make a decoction. Hence, it is important for the sick person to take care of the diet and food intake. Cold, infection or pollutants and side effects of medications are the causes of cough. Pursuing Medicine at Mahatma Gandhi Medical College Hi ! Dairy products – the jury is still out on whether dairy products definitely worsen coughs and colds, but some research has supported this link. When peanuts are chewed the particles of the biomass at the first stage of digestion; that is to say the munching/swallowing part, are quite difficult to break down- this is true for nuts in general. See , cold and cough is due to bacterial infection or may be due to prolonged constipation or it may be symptoms of any disease , so I think one should not have peanut butter or cottage cheese or roasted peanuts in such health conditions . Eating too much fatty food, sweet, salty will render the body being "burned", make the symptoms more severe cough. I have a cough when I have this and it is a gagging cough-I have gotten sick a couple times from this. Answer (1 of 2): I think that depends on how bad your cough is. With winter around the corner, the problem of cough & cold is quite common. 8. If you do not cure cough on time it can lead to other problems. When I eat too much, peanuts or anything sweet it is making me sick. Avoid overeating at night: Having a heavy dinner at night or overeating can be a cough trigger for people suffering from gastroesophageal reflux disease (GERD).People with … This vegetable is rich in mucilage and acts as a drug to allay irritation, swelling, and pain. See , cold and cough is due to bacterial infection or may be due to prolonged constipation or it may be symptoms of any disease , so I think one should not have peanut butter or cottage cheese or roasted peanuts in such health conditions . Sugar seems to make... View answer. The nutrition can be provided to the sick person through the means of a healthy diet routine followed for 3 or more days. Fever can occur with cold and cough and can cause loss of appetite, weakness and fatigue. While eating healthily is important when it comes to fighting off infections, being aware of and avoiding any foods that are likely to exacerbate your cough symptoms is also a key consideration. If you haven't known this already, we can tell you about some foods that can potentially contribute to excessive cold and cough. Children with allergic cough should not drink carbonated beverages, because it can cause a severe cough. 2. A dry throat can cause discomfort when you swallow and can leave you with crispy cough. Mild cough should not eat salted fish, smoked meat or other foods with high salt. All kinds of fruits can be given during a cold and cough. Cough can be irritating and can make you feel exhausted. However, let's first see what happens when you suffer from cold. It includes high protein and calorie, high fluid diet with no fatty intake at all. Fried food, fried. Peanut allergies, like other allergies, tend to run in families. Opt for a lot of liquids in the form of home made fruit juices, milkshakes and soups. Not long ago, the thinking was that if someone in your family had a peanut allergy, you should avoid peanuts during pregnancy. Personally, I'd avoid peanut butter, but I think you'll probably be able to get away with baked beans - if they're warm, they might even soothe your throat.Why Should I Avoid Peanut Butter When I Have A Cough Or A Sore Throat? During winters, you are in for an increased risk of cold and cough or flu. Foods good for Cold and Cough . Even the slightest deficiency in these nutrients can lower your immune system defenses, potentially making you more susceptible to infections. Did you know your diet may also have a role in aggravating your condition? Lady's fingers are highly valuable in treating irritation of the throat and a persistent dry cough. Every time we fall sick, we are suggested… Eat dark green, red, and yellow vegetables and fruits. Phytochemicals are natural chemicals found in plants that give the vitamins in food a supercharged boost. Answered by : Dr. Bansalmohit88 ( Diabetologist) Suggest treatment for persistent cough causing sleeplessness MD. It can keep you awake at night. No particular fruit is known to cause harm in coughs and colds. If there is any aggravation of symptoms, do consult with your paediatrician.