13%. A good combination of taste and health would be sardines fishes. Carbs--g. Dietary … 17%. 20 / 67g left. There are 230 calories in 1 can (85 g) of King Oscar Brisling Sardines in Olive Oil. There are 240 calories in 1 can drained (3 oz) of King Oscar Sardines in Extra Virgin Olive Oil. Sodium 2,000g. That’s why there are canned sardines available now. Daily Goals. 100 %20 gFat. Home; Blog; Help; Sign In; Join; King Oscar Sardines in Extra Virgin Olive Oil. King Oscar King Oscar - Sardines In Extra Virgin Olive Oil (Double Layer) Serving Size : 3.75 oz. 50 / 300g left. 240 Cal. 240 / 2,000 cal left. About KING OSCAR, SARDINES IN EXTRA VIRGIN OLIVE OIL, HOT, UPC: 034800006566; KING OSCAR, SARDINES IN EXTRA VIRGIN OLIVE OIL, HOT, UPC: 034800006566 contain(s) 237 calories per 100 grams or ≈3.527 ounces [ price]; Ingredients: LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, SLICED JALAPENO PEPPERS, SALT, CHILI PAPRIKA FLAVOR. can. Now we understand with the busy life we lead, it’s not easy to cook fish from the top. Fitness Goals : Heart Healthy. Calories in King Oscar Sardines based on the calories, fat, protein, carbs and other nutrition information submitted for King Oscar Sardines. There are 240 calories in 1 can drained (85 g) of King Oscar Wild Caught Sardines in Extra Virgin Olive Oil. Fat 47g. There are 180 calories in 1 can drained (84 g) of King Oscar Spanish Style Sardines. Toggle navigation. 20% Saturated Fat 4g Trans Fat 0g. Cholesterol 250g. Total Fat 20g. : Calorie breakdown: 75% fat, 0% carbs, 25% protein. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! 0 %--Carbs. Manufacturer: King Oscar, Inc. Food … 240. Get full nutrition facts for other King Oscar products and all your other favorite brands. 100 %14 gProtein. Nutrition Facts. Answer: ConsumerLab.com tested and reviewed three popular brands of sardines — King Oscar, Season, and Wild Planet. 300 / 2,300g left. Nutritional Info. High in saturated fats. Rich in nutrients you will find most … The 10 Best Canned Sardines in 2020 Read More Serving Size. … Calorie Goal 1,760 cal. drained. Amount Per Serving. Having fishes in your regular diet is honestly a great choice. Calories % Daily Value* 31%. Although some significant differences were found among them, in general, they were all excellent sources of omega-3 fatty acids, providing about 1,600 to 1,850 mg of DHA + EPA per serving — far more than in comparable servings of canned tuna and salmon that we … Get full nutrition facts for other King Oscar products and all your other favorite brands. Log Food. How does this food fit into your daily goals? Cholesterol 50mg. : Calorie breakdown: 55% fat, 0% carbs, 45% protein.