This alternative flour works with the almond meal to bind the flatbread together. Separately, combine all wet ingredients (eggs, melted coconut oil, honey, and vanilla). Stir in almond flour in small batches, using hands to knead dough for 1 minute. How to eat low carb flatbread. Quesadilla– Fill your flatbread with cheese, avocado and other fillings, flip in half and toast on a hot pan or griddle. Wrap- Fill your flatbread with your favorite sandwich fillings and wrap up and enjoy! Tapioca starch is the other major ingredient in my flatbread recipe. 1 Cup Mashed Avocado (~1.5 small avocados) 3 T Melted Coconut Oil 1 tsp Vanilla Extract 3 T Honey 2 Eggs 2 Cups Almond Flour 1 tsp Baking Soda 1/4 Cup Cacao Powder Dash of Salt. Tapioca starch, made from dried ground cassava root, might sound unusual but it’s very commonly used as a way to add elasticity and chew to gluten-free baked goods. Flatbread pizza– Use the low carb flatbread as a pizza crust. Dough should be moist and get softer and slightly dryer as you go. What You Will Do: Mash two small avocados and set aside. Serve with salsa and condiments. Keep in mixing bowl and cover with wet paper towel, then set aside for 10 minutes.